Enjoy the warm weather this spring with water aerobics! Fitness and Wellness Supervisor at the Heritage at Lowman, Ashley Hoffman, shares exercises that you can try at your local pool in this BeWell Educated Video.
I can truly say we never worried about Dad.
Trinity Resident Family
Penn State researchers remind us that while listening to music promotes cognitive health, participating is even better—no matter what our age. https://www.pennmedicine.org/news/news-blog/2017/january/playing-an-instrument-better-for-your-brain-than-just-listening
Two years ago, actress Julianne Moore received the Best Actress Oscar at the Academy Awards for her portrayal of a Columbia University professor who is diagnosed with Alzheimer’s disease in the movie Still Alice. The poignant film brought some much-needed publicity to the fact that younger people can develop Alzheimer’s, which is usually assumed to …