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Hitting the Activity Mark

Posted on April 2, 2024 - Guidelines recommend 150 minutes per week of moderate-intensity physical activity, but how can you consistently reach this number?

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Columbia and Spartanburg are Top Cities in the South? It’s a Southern state of mind!

Posted on April 1, 2024 - Well we always knew it but now the rest of the world does as well. Last week in Southern Living Magazine, our South Carolina cities of Columbia and Spartanburg were named among the five best cities on the rise in the South in terms of growth and opportunities for a great lifestyle. Isn’t it funny that three of the five Lutheran Homes Senior Living Campuses are in these markets. A coincidence you say? I think not as we have long believed that these are the finest areas in the country to live and retire.

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The Science of Happiness

Posted on March 28, 2024 - March 20 was International Day of Happiness! The United Nations established this awareness day in 2012 as a reminder of the important role that happiness plays in the lives of people all over the globe.

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Not just good for the soul

Posted on March 26, 2024 - Not just good for the soul: Science is pinpointing how forgiveness also benefits our brains and bodies.

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Does the Slipper Fit?

Posted on March 25, 2024 - I hear this question often as many people think that opting to live their retirement years in a senior living community is “too expensive” or may not be the right lifestyle for me. Yes, it is true that senior communities come in many shapes, sizes, and price ranges just as do neighborhoods across the country. The important thing is finding one that’s right for you in terms of the mix of people, the types of living arrangements and activities and of course, what is affordable based upon your budget.

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