Blog
Common houseplants can improve air quality indoors
Posted on April 5, 2022 - Need an excuse to buy more houseplants? This study from the University of Birmingham in the UK suggests you should go for it!
Older Adults and Supplement Safety
Posted on March 31, 2022 - More than half of all older adults take dietary supplements. For the most part, these substances are not harmful. But there are several things older consumers should know.
These three risk factors may have the biggest impact on dementia cases
Posted on March 29, 2022 - The American Heart Association pinpoints the top three things we can focus on to lower our risk of dementia.
Pumping iron may improve sleep more than cardio workouts
Posted on March 24, 2022 - Many people add a brisk walk to their daily routine to improve their sleep. A new study from Iowa State University shows that working out with weights might be an even better way to improve slumber!
Pets can boost your brain power, study says
Posted on March 22, 2022 - Can your fur babies keep your mind sharper? This CNN report is the latest to examine the benefits of pet ownership.
