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Medicare 2025: Changes to Expect

Posted on January 14, 2025 - If you’re currently enrolled in Medicare or will be in 2025, these are some changes you should expect to come in the new year.

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What We Learned About Aging in 2024

Posted on January 9, 2025 - We’re constantly learning new things about aging, and 2024 was a big year for it. Scientists made some exciting breakthroughs, showing just how complex aging really is and pointing to new ways we can help people live healthier, longer lives. Click read article to for some of the things we learned in 2024.

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Gerontology Student Graduates at 72 Years Old

Posted on January 7, 2025 - Gerontology graduate Larry Hardy graduates from Georgia State University at age 72—proving you’re never too old to pursue your dreams.

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The Science of Setting Goals

Posted on January 2, 2025 - The new year is often a time to reflect on our lives and think about what we want in the future. This process often includes setting some goals for the coming year. Setting goals is more than just a productivity buzzword—it taps into how our brains are wired to thrive. According to Edwin Locke and Gary Latham, pioneers in goal-setting theory, setting specific and challenging yet achievable goals leads to higher performance compared to vague intentions like “I’ll do better.” Goals give us a sense of purpose and create a roadmap for action, which is key to staying engaged as we age.

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Pickleball -- Keeping Seniors Active

Posted on December 31, 2024 - Staying active is important as we age. At the Florida Senior Games, pickleball is the crown jewel. Here’s why!

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