Blog
What Science Agrees on About Aging Well
Posted on May 14, 2026 - If you find yourself confounded by the latest in health research, you’re not alone. Coffee is protective one week, inflammatory the next. Sleep trackers are revolutionary, then overrated. It’s easy to tune it all out and conclude that nothing is really settled.
The science — and grift — in anti-aging
Posted on May 12, 2026 - What really helps us age well — and what’s just hype? This fascinating NPR article explores the science behind “super aging,” separating evidence-based habits from the growing anti-aging industry buzz.
Don’t Be Fooled by Food Labels
Posted on May 7, 2026 - Walk down any grocery aisle and you will see words like “high protein,” “organic,” and “natural” on many packages. These labels are designed to catch your attention and make foods seem like a healthy choice. Sometimes they are, but not always. Understanding how to read nutrition labels can help you look past the marketing and make more informed choices.
Today is Midlands Gives!
Posted on May 5, 2026 - It’s Midlands Gives Day! Today is your chance—18 hours to make an impact that lasts a lifetime. Every dollar donated to the Lutheran Homes of South Carolina Foundation may be matched, helping your gift go even further. When you give, you support seniors and hospice patients with the care, dignity, and compassion they deserve.
Why Friendships Matter As We Age
Posted on May 5, 2026 - Strong friendships aren’t just nice to have—they can boost happiness, reduce stress, and even support a longer life as we age. Discover why meaningful connections matter more than ever and how to build them at any stage.
